Eat Fit, Dallas!
Nutrition Consulting + Coaching

vitamins

Blog tagged as vitamins

Stressed? Depressed? Feeling Anxious? Eat these 5 Nutrients to Boost your Mood!

06.10.20 03:32 PM By Alisa Via-Reque - Comment(s)
Stressed? Depressed? Feeling Anxious? Eat these 5 Nutrients to Boost your Mood!

Is it just me or is anyone feeling bit stressed out after witnessing last weeks debates? No matter what side you support and/or don’t support, that was all around a shit-show (excuse my language). Between COVID, the economy, racial issues, and now an election looming ahead there seems to be plenty o...