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Common Misconceptions About Macro Tracking

06.04.23 12:31 AM By Alisa Via-Reque - Comment(s)
Common Misconceptions About Macro Tracking
Let's unpack 6 of the most common misconceptions when it comes to logging your food: tracking your food is obsessive, it takes too much time, you have to hit your targets perfectly, it's too restrictive, you can't have a social life, and lastly you will have to weigh and track forever!